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Business Insider spoke to Jody Shield, a meditation guru and author, about why some people feel like they are unlucky in love.

She said: "People are generally unlucky in love because of the baggage or the old emotions and memories that they are holding onto from their past.

"Without clearing and processing our past we are gently giving out information to the world based on our past relationships that weren't so nice.

"So fast forward to now, and without clearing and processing our past, we are gently giving out information to the world based on our past relationships that weren't so nice.

"So when we're giving out negativity from past relationships, what happens? We attract in the same negativity in future relationships.

"A way of releasing the past is first of all awareness - just begin to notice repeating patterns and behaviours of relationships and people that are coming into your space.

"Just get aware. Notice the same things happening again and again. Awareness is a really, really great first step."

Jody Shield is the author of "LifeTonic: A Modern Toolkit to Heal Your Life and Soothe Your Soul." She is also a speaker, a meditation ambassador for Lululemon UK, and an intuitive mentor.

Follow Jody Shield on YouTube channel LifeTonic TV and Instagram page @jodyshield. Her book is available to buy at www.jodyshield.co.uk/book

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Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.

These special effects are disturbingly realistic.

The gruesome "injuries" are created by amateur make-up artist David Harris. The 22-year-old creates these incredible effects from his bedroom in Nottinghamshire and spends his spare time studying online videos to improve his skills at the craft.

David - who hopes to become a professional - also shows how the process is made with online tutorial videos.

This would be the perfect way to freak out your friends and family.
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Read more: http://uk.businessinsider.com/?IR=C

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Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.

Business Insider spoke with Professor Charles Spence, Head of Crossmodal Research Laboratory at Oxford University and author of “Gastrophysics, The New Science of Eating,” about why we consume so many more calories when travelling by plane.

He said: "It seems like Brits will consume something like 3,400 calories from setting off to arriving at their destination.

"Why do we consume so much? One thing might be the stress that many of us feel while in the air. When we're stressed we tend to eat more."

He also said that the sound from plane engines can affect our attitude towards food. Noisy sounds can suppress our ability to taste sweet and salty, which means 15-20% more sugar and salt is added to food to give back the flavours which are lost, resulting in those extra calories being eaten
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Follow BI UK on Twitter: http://bit.ly/1Nz3jG3
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Read more: http://uk.businessinsider.com/?IR=C

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Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.

A diver in Colombia bumped into this incredible school of fish.

It was filmed off the coast of Malpelo Island.

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Follow BI UK on Twitter: http://bit.ly/1Nz3jG3
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Read more: http://uk.businessinsider.com/?IR=C

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Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.

Business Insider spoke with Professor Charles Spence, Head of Crossmodal Research Laboratory at Oxford University and author of “Gastrophysics, The New Science of Eating,” who shared tips on what you can do to control your portion sizes and eat less.

He said: "I would suggest turning off the television because that's probably the single worst thing you can do for consumption. If you're paying attention to what;s on the TV screens, you're not paying attention to what's going into your mouth and you end up eating as much as a 1/3 more."

He also mentioned that through research carried out at Crossmodal Research Laboratory, they were able to find that eating with heavy cutlery led to enhanced perceptions of quality and satisfaction with the food being consumed. This improved feeling would leave you happy with what you've eaten and not lead to additional snacking.
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Follow BI UK on Twitter: http://bit.ly/1Nz3jG3
Follow BI UK On Facebook: http://bit.ly/1VWDkiy
Read more: http://uk.businessinsider.com/?IR=C

----------------------------------------­­­­----------


Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.